Yoga, Massage, Reiki, Meditation, Sound Therapy, & Integrative Nutrition
Here is a glimpse at the services we offer and some reasons why it may be helpful to you...
In-Person & Online Sessions
Yoga
Yoga originated in Ancient India and is still used today for its’ holistic healing benefits. Research shows that practicing Yoga will not only improve your physiological health but also mental, spiritual and biochemical. Yoga is the practice of body movement with the breath to unify Mind, Body and Spirit. Our staff will customize a yoga flow designed for your specific needs. We offer virtual and in-person Yoga services.
Massage Therapy
Massage therapy is a centuries-old healing technique used by many cultures to promote physical and emotional health. Benefits include improved circulation, relaxation, healing to some soft tissue injuries, improved flexibility, reduction of stress hormones, and alleviation of anxiety and depression symptoms. In addition, we offer aromatherapy, hot stone, and reflexology techniques to add to your massage experience.
Reiki Energy Sessions
Reiki is a Japanese healing technique where the therapist channels energy through use of their hands to restore physical and emotional wellness. Our staff respects everyone’s individual boundaries and can either use hands over or on the body. This is often a very relaxing experience. The use of essential oils, crystals, or sound can be integrated into your Reiki session. We offer virtual and in-person Reiki services.
Meditation
Meditation is practiced in many different religions and spiritual practices. It is used to train your attention and awareness to help achieve mental clarity with emotional stability. We offer virtual and in-person Meditation services.
Sound Therapy
Sound Therapy is an ancient technique used to harness the vibrational energy of sound to promote emotional and physical healing. It is a deeply immersive experience that can help reduce anger, stress, anxiety, depression and chronic pain. Our staff utilizes Gongs, Sound Bowls and other instruments during the session. We offer virtual and in-person Sound Therapy services.
Integrative Nutrition Consultation
Consultation appointments are designed to create an individualized program that is tailored to the specific needs of the client. The structured plan with involve health and wellness goals, habits, and exercise. Luna staff member Eva will work collaboratively with you to set timelines for your specific health maintenance plan. This service is only offered virtually at this time.
Book an Appointment Today!
Give us a call at (248) 974-6565