Finding the right therapist is an important part of therapy and can make all the difference. I hope this information will let you know a little bit more about me, what I do, how/why I do it and why I’m great at it!  If you feel we would be a good fit, then please contact us to schedule an appointment.

​

Why Be a Therapist?

​

Being a therapist is my absolute passion!  When I was 18 years old I decided, I was going to one day have my own therapy practice. I wanted to do therapy my way without restrictions typical in a clinic owned by someone else. Now that this dream is a reality my passion and drive to be the best therapist I can has only increased. I discovered at a young age I had a real talent for listening to others and was able to understand why people do and say the things they do. I've always had a natural ability to connect with people, understand their experiences, and help them make sense of difficult situations.

 

What Kind of Therapist Am I? 

​

My approach as a therapist is always empathetic, compassionate and non-judgmental. I seek to understand the whole picture and how all areas of your life can be influencing your current struggles. Over the years I’ve developed my own style as a therapist that includes many techniques from a variety of treatment methods. I will tailor my approach to each individual person and their unique situation to provide them with the best skills and methods possible. It’s important to me to create not only a physically calming environment but an emotionally comfortable one too so you can say the things deep in your mind and heart that maybe no one else has heard before. I accept and love all cultures, religions, genders, and sexual orientations. I am not your typical “stuffy” or “boring” therapist that makes therapy awkward. My patients tell me they love that I am direct, blunt, and at times necessary brutally honest. I will not sugar coat things for you. I’m a total neuroscience nerd and use that knowledge to provide psychoeducation so you can understand what you’re thinking, feeling and sensing.  You will definitely learn a LOT about the brain and your body and be able to use that information to help you achieve your goals.  I work best with individuals and couples who are motivated to put in the work to make genuine change. I will give you the knowledge, understanding, tools, and support necessary to make this happen! 

 

Over the years I have developed a particular passion for working with active-duty military members, veterans, and their families. Military service places unique demands on the mind, body, relationships, and sense of identity. While the military does an incredible job preparing individuals for deployment, mission success, and operational readiness, many service members discover there is far less guidance on navigating trauma, stress, reintegration, and life after service.

My work focuses on helping military members and veterans address PTSD, anxiety, chronic stress, sleep difficulties, relationship challenges, identity changes, and the often-overlooked difficulties associated with transitioning back into civilian life. I utilize a neuroscience-informed approach that helps clients understand how military experiences affect the brain, nervous system, emotions, behaviors, and relationships. Together, we focus on reducing symptoms, strengthening resilience, rebuilding purpose, creating healthy routines, and developing the skills necessary to thrive both during and after military service.  I believe treatment should do more than reduce distress. My goal is to help military members and veterans build meaningful, fulfilling lives while carrying forward the strengths, discipline, leadership, and resilience developed through their service.

 

We operate as an Integrative Holistic clinic so you can have easy access to other evidence based therapies.  We offer a variety of alternative healing options if you feel that would be beneficial to your healing journey.  I’m really excited to be able to make it easier for people to live well and receive excellent patient care.  It’s important to me that you are always treated with dignity and respect.  Laughing, crying, swearing, humor, and sarcasm are not only radically accepted but encouraged in session. 

 

What Makes Me Qualified? 

​

My formal education began at Wayne State University Social Work program in 2008 after a deep love of psychology was found at University of Michigan. I graduated in 2013 with my Masters in Social Work and Certification in Marriage and Couples Therapy. I've completed extensive training in The Gottman Method and have been working with couples for many years to heal wounds and create the relationship they've always wanted.  In addition to being a Certified Clinical Trauma Professional (CCTP), I am also a Certified Veteran and Military Mental Health Professional (CVMHP). This specialized training reflects a deep commitment to serving military members, veterans, and their families. I understand that military service often impacts far more than mental health alone—it can affect relationships, identity, purpose, community, and the ability to adjust to life both during and after service.  I have a strong interest in helping service members and veterans navigate PTSD, trauma recovery, deployment-related stress, reintegration challenges, military retirement, and the transition to civilian life. My goal is to be part of the solution in ensuring those who have served receive timely, effective, evidence-based care that honors their experiences and helps them move forward with confidence.

​

Some of my past jobs have been a First Responder at a sexual assault and domestic violence agency assisting those in immediate crisis after being assaulted. I have experience working in community mental health with severe and persistently mentally ill patients in a variety of different roles. I was also able to be a part of a new treatment program in Michigan called the Navigate Program which treated first episode psychosis patients to rapidly rehabilitate them and prevent further psychotic episodes. I spent four years as a telebehavioral health social worker for Ascension hospitals all over the state of Michigan where I would remotely assess patients in the Emergency Department to determine appropriate level of care and facilitate initiating that care immediately.  All these experiences combined has truly given me a unique perspective. 

​

I am currently licensed to provide therapy in the State of Michigan and Florida.  

​

Why I Love Working With Military Members & Veterans?

​

Military service requires extraordinary sacrifice, resilience, and commitment. Throughout my career, I have developed a deep respect for those who serve and the families who support them. Some of the most meaningful work I do is helping military members and veterans navigate the challenges that can arise during and after service.

Many people assume the hardest part is deployment or combat. In reality, I often see service members struggle with what comes after—learning how to reconnect with family, finding purpose outside of the uniform, adjusting to civilian life, managing PTSD symptoms, or feeling disconnected from the sense of mission and community they once had.

I believe veterans deserve more than symptom management. They deserve support in building a life that feels purposeful, connected, and meaningful. Helping military members and veterans heal, grow, and thrive is one of the greatest honors of my career.

 

When I’m Not Working?

​

When my heart is not with my work and my patient's its’ with the family I’ve created. I enjoy spending time with my husband and children.  I'm devoted to my own healing journey which allows me to better guide others through similar situations. Yoga and meditation have become a part of my life for enjoyment and healing.  My spiritual beliefs and intuitive abilities enhance my role as a therapist and create more fulfillment for me in my career.  Incorporating a Mind, Body and Spiritual approach into my business is not just a professional goal but personal as well.  I’m a cancer sign so I feel most at peace on the water, boating or feet in the sand.  I also love nature, art, music, and genuinely trying to live each day as a better human being.  

​

Verified on Psychology Today