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Why Am I Always on Alert, Even When I’m Safe? A Guide for Veterans
You walk into a restaurant and immediately notice the exits. You have trouble following a conversation because part of your attention is tracking everyone around you. At home, an unexpected sound can leave you tense long after you identify what caused it. You may know you are safe and still feel ready for something to happen. Hypervigilance in veterans involves feeling persistently on guard for potential threats, even when the situation does not require that level of alertnes
4 hours ago7 min read
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